{"id":369,"date":"2023-03-27T12:46:05","date_gmt":"2023-03-27T11:46:05","guid":{"rendered":"https:\/\/360insport.com\/our-sup-courses-on-lake-como\/"},"modified":"2023-05-07T17:32:33","modified_gmt":"2023-05-07T16:32:33","slug":"our-sup-courses-on-lake-como","status":"publish","type":"page","link":"https:\/\/360insport.com\/en\/our-sup-courses-on-lake-como\/","title":{"rendered":"Our SUP courses on Lake Como"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_1684249453\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-1242434680\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1242434680 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-middle align-center\"  id=\"row-1344520457\">\n\n\n\t<div id=\"col-1677195117\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row\"  id=\"row-1119386922\">\n\n\n\t<div id=\"col-1936736269\" class=\"col medium-6 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-2120447762\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2120447762 {\n  padding-top: 99.99%;\n  background-color: rgba(0, 0, 0, 0);\n}\n#banner-2120447762 .bg.bg-loaded {\n  background-image: url(https:\/\/360insport.com\/wp-content\/uploads\/2023\/03\/supp.jpg);\n}\n@media (min-width:550px) {\n  #banner-2120447762 {\n    padding-top: 150%;\n  }\n}\n@media (min-width:850px) {\n  #banner-2120447762 {\n    padding-top: 117%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1717248171\" class=\"col medium-6 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1734942398\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1734942398 {\n  padding-top: 60%;\n  background-color: rgba(0, 0, 0, 0);\n}\n#banner-1734942398 .bg.bg-loaded {\n  background-image: url(https:\/\/360insport.com\/wp-content\/uploads\/2023\/03\/RetinaLogo-1024x768-1.webp);\n}\n@media (min-width:550px) {\n  #banner-1734942398 {\n    padding-top: 76%;\n  }\n}\n@media (min-width:850px) {\n  #banner-1734942398 {\n    padding-top: 87%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-right\"  id=\"row-714030011\">\n\n\n\t<div id=\"col-122534386\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-1763264899\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1763264899 {\n  padding-top: 60%;\n  background-color: rgba(0, 0, 0, 0);\n}\n#banner-1763264899 .bg.bg-loaded {\n  background-image: url(https:\/\/360insport.com\/wp-content\/uploads\/2023\/03\/sup3.jpg);\n}\n@media (min-width:550px) {\n  #banner-1763264899 {\n    padding-top: 75%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-122534386 > .col-inner {\n  margin: 0 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-122534386 > .col-inner {\n    margin: -290px 0px 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-122534386 > .col-inner {\n    margin: -165px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1957433135\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2033690270\" class=\"text\">\n\t\t\n\n<h2>SUP lessons on Lake Como<\/h2>\n\t\t\n<style>\n#text-2033690270 {\n  font-size: 1.3rem;\n}\n<\/style>\n\t<\/div>\n\t\n<p><strong>For the <a href=\"https:\/\/it.wikipedia.org\/wiki\/Stand_up_paddle\">Stand Up Padding Courses<\/a>, (SUP) on Lake Como, the opening period of the school is from April to October. Everyday. <\/strong><\/p>\n<p><strong>Timetable: typically in the morning and in any case when there is not too much wind and the lake conditions are calm.<br><\/strong><\/p>\n<p><strong>We would like to play our sport at any time of the day but this is not possible because we nee to have fairly flat water. On <a href=\"https:\/\/www.google.com\/maps\/place\/360+In+Sport+Kitesurf+School\/@46.0690713,9.3032526,17z\/data=!3m1!4b1!4m6!3m5!1s0x4784156590ba37bd:0x6915a5d372132487!8m2!3d46.0690676!4d9.3054413!16s%2Fg%2F11fq_z4fjs\">our lake<\/a> this condition normally occurs in the morning from April to October. <\/strong><\/p>\n<p><strong>The courses are scheduled on the calendar but may vary depending on weather conditions. If a lesson is cancelled due to weather, it will be possible to recover it later.<\/strong><\/p>\n<a href=\"https:\/\/360insport.com\/en\/contact-us\/\" class=\"button secondary\"  style=\"border-radius:5px;\">\n    <span>CONTACT US NOW FOR MORE INFORMATION<\/span>\n  <\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1957433135 > .col-inner {\n  padding: 0px 0 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1957433135 > .col-inner {\n    padding: 0px 10% 0px 0px;\n  }\n}\n@media (min-width:850px) {\n  #col-1957433135 > .col-inner {\n    padding: 0px 0px 0px 15%;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1684249453 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<span class=\"scroll-to\" data-label=\"Scroll to: #corso-base-sup\" data-bullet=\"true\" data-link=\"#corso-base-sup\" data-title=\"corso base sup\" ><a name=\"corso-base-sup\"><\/a><\/span>\n\n\t<section class=\"section\" id=\"section_1858502797\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-530123130\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-530123130 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-1906289042\">\n\n\n\t<div id=\"col-1470203608\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2171676379\" class=\"text\">\n\t\t\n\n<h2>Basic SUP Course<\/h2>\n\t\t\n<style>\n#text-2171676379 {\n  font-size: 1.75rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-301569845\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><strong>For those who start from scratch.<\/strong><\/p>\n<p><strong>Duration 1 hour<\/strong><\/p>\n<p><strong>The topics that will be covered range from the knowledge of materials, to safety, to the correct paddling technique, to the development of balance.<\/strong><\/p>\n<p><strong>We will talk about the different types of disciplines related to the world of SUP, the various types of boards and paddles available, the correct use and maintenance of materials, in order to preserve their integrity over time.<\/strong><\/p>\n<p><strong>We will then move on to the correct use of the paddle with an eye &nbsp; to the right rowing techniques for a safe and autonomous conduction in flat water (FW). Finally, last but not least, we will deal with safety during excursions on board a board.<\/strong><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1858502797 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(251, 251, 251);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"is-divider divider clearfix\" ><\/div>\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #corso-avanzato-sup\" data-bullet=\"true\" data-link=\"#corso-avanzato-sup\" data-title=\"corso avanzato sup\" ><a name=\"corso-avanzato-sup\"><\/a><\/span>\n\n\t<section class=\"section\" id=\"section_659653429\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-951329205\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-951329205 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row\"  id=\"row-1630173586\">\n\n\n\t<div id=\"col-200014662\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1358788055\" class=\"text\">\n\t\t\n\n<h2>Advanced Course<\/h2>\n\t\t\n<style>\n#text-1358788055 {\n  font-size: 1.75rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1634019410\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><strong>For those who are already familiar with SUP and want to perfect the technique. Duration 1 hour<\/strong><\/p>\n<p><a href=\"https:\/\/360insport.com\/en\/contact-us\/\">Contact us for reservations and more information<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_659653429 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(251, 251, 251);\n}\n<\/style>\n\t<\/section>\n\t\n\t<section class=\"section dark\" id=\"section_876031005\">\n\t\t<div class=\"bg section-bg fill bg-fill  \" >\n\n\t\t\t\t<div class=\"video-overlay no-click fill\"><\/div>\n\t<div id=\"ytplayer-909\" class=\"ux-youtube fill object-fit hide-for-medium\" data-videoid=\"81dDa86Yoyg\" data-loop=\"1\" data-audio=\"0\"><\/div>\n\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"gap-410322973\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-410322973 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-center\"  id=\"row-965745708\">\n\n\n\t<div id=\"col-1903151351\" class=\"col medium-9 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h6>360 INSPORT water sport on Lake Como<\/h6>\n\t<div id=\"text-3172969976\" class=\"text\">\n\t\t\n\n<h2>Start with a trial lesson<\/h2>\n\t\t\n<style>\n#text-3172969976 {\n  font-size: 2rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/360insport.com\/en\/contact-us\/\" class=\"button primary\"  >\n    <span>CONTACT US NOW<\/span>\n  <\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_876031005 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 400px;\n}\n#section_876031005 .section-bg-overlay {\n  background-color: rgba(0, 0, 0, 0.3);\n}\n#section_876031005 .section-bg.bg-loaded {\n  background-image: url(https:\/\/360insport.com\/wp-content\/uploads\/2023\/03\/grace-ho-wXbE5KDv18o-unsplash.jpg);\n}\n#section_876031005 .section-bg {\n  background-position: 64% 37%;\n}\n@media (min-width:550px) {\n  #section_876031005 {\n    min-height: 500px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-369","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/360insport.com\/en\/wp-json\/wp\/v2\/pages\/369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/360insport.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/360insport.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/360insport.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/360insport.com\/en\/wp-json\/wp\/v2\/comments?post=369"}],"version-history":[{"count":1,"href":"https:\/\/360insport.com\/en\/wp-json\/wp\/v2\/pages\/369\/revisions"}],"predecessor-version":[{"id":370,"href":"https:\/\/360insport.com\/en\/wp-json\/wp\/v2\/pages\/369\/revisions\/370"}],"wp:attachment":[{"href":"https:\/\/360insport.com\/en\/wp-json\/wp\/v2\/media?parent=369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}